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Contact Rhiannon

A conversation is a place to begin.

You do not need to have the perfect words. Reach out with a question, explore your options, or take the first step toward support.

Virtual counseling for clients in Florida & Virginia

Connect directly

Email or call using the details below. Please allow 1–2 business days for a reply.

Your topic will be added to the email subject. General inquiries are always welcome.

Email Rhiannonrbgriggs@4-u-restoration.com

Opens your email app. Send your message there to make an inquiry.

Email is for general inquiries. Please avoid sharing detailed personal health information. Your appointment is confirmed only after you hear from Rhiannon.

What comes next

One step at a time.
At a pace that feels right.

Reaching out is an opportunity to ask questions. You do not have to tell your whole story or commit to ongoing care in your first message.

Explore fees & insurance
  1. Introduce yourself

    Share your name, the state you are in, and how you would like to be contacted. A few words about what you are looking for are enough.

  2. Talk through the details

    Ask about availability, consultation options, fees, and insurance. You can decide whether the approach feels right for you.

  3. Plan your first session

    Once an appointment is confirmed, review your intake information and prepare a private, comfortable place for your virtual visit.

Care that fits your life

A space for you,
wherever you are.

All sessions are held virtually for clients located in Florida or Virginia. Choose a private setting where you can speak freely and give yourself room to be present.

Practice hours

Monday–Friday · 8:00 AM–6:00 PM

Saturday & Sunday · By appointment

Contact Rhiannon to confirm current appointment availability.